:root{--md-sys-color-primary: #6650a4;--md-sys-color-on-primary: #ffffff;--md-sys-color-primary-container: #eaddff;--md-sys-color-on-primary-container: #21005d;--md-sys-color-secondary: #625b71;--md-sys-color-on-secondary: #ffffff;--md-sys-color-secondary-container: #e8def8;--md-sys-color-on-secondary-container: #1d192b;--md-sys-color-tertiary: #7d5260;--md-sys-color-on-tertiary: #ffffff;--md-sys-color-tertiary-container: #ffd8e4;--md-sys-color-on-tertiary-container: #31111d;--md-sys-color-error: #b3261e;--md-sys-color-on-error: #ffffff;--md-sys-color-error-container: #f9dedc;--md-sys-color-on-error-container: #410e0b;--md-sys-color-background: #fffbfe;--md-sys-color-on-background: #1c1b1f;--md-sys-color-surface: #fffbfe;--md-sys-color-on-surface: #1c1b1f;--md-sys-color-surface-variant: #e7e0ec;--md-sys-color-on-surface-variant: #49454f;--md-sys-color-outline: #79747e;--md-sys-color-outline-variant: #cac4d0;--md-sys-color-inverse-surface: #313033;--md-sys-color-inverse-on-surface: #f4eff4;--md-sys-color-inverse-primary: #d0bcff;--md-sys-color-surface-dim: #ded8e1;--md-sys-color-surface-bright: #fef7ff;--md-sys-color-surface-container-lowest: #ffffff;--md-sys-color-surface-container-low: #f7f2fa;--md-sys-color-surface-container: #f3edf7;--md-sys-color-surface-container-high: #ece6f0;--md-sys-color-surface-container-highest: #e6e0e9;--md-sys-color-shadow: #000000;--md-sys-color-scrim: #000000;--md-sys-shape-corner-extra-small: 8px;--md-sys-shape-corner-small: 12px;--md-sys-shape-corner-medium: 20px;--md-sys-shape-corner-large: 28px;--md-sys-shape-corner-extra-large: 32px;--md-sys-shape-corner-full: 9999px;--md-ref-typeface-brand: "Roboto", system-ui, sans-serif;--md-ref-typeface-plain: "Roboto", system-ui, sans-serif;--md-filled-button-container-shape: var(--md-sys-shape-corner-full);--md-outlined-button-container-shape: var(--md-sys-shape-corner-full);--md-text-button-container-shape: var(--md-sys-shape-corner-full);--md-filled-tonal-button-container-shape: var(--md-sys-shape-corner-full);--md-outlined-text-field-container-shape: var(--md-sys-shape-corner-large);--md-outlined-select-text-field-container-shape: var(--md-sys-shape-corner-large);--play: #01875f;--macro-protein: #ef5350;--macro-fat: #ffa726;--macro-carbs: #42a5f5}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--md-sys-color-on-surface);background:radial-gradient(900px 420px at 8% -12%,color-mix(in srgb,var(--md-sys-color-primary-container) 70%,transparent) 0%,transparent 55%),radial-gradient(700px 380px at 110% 0%,color-mix(in srgb,var(--md-sys-color-tertiary-container) 55%,transparent) 0%,transparent 50%),var(--md-sys-color-surface-container-low);font-family:var(--md-ref-typeface-plain);line-height:1.55}img{max-width:100%;display:block}a{color:inherit}.wrap{width:min(1120px,calc(100% - 32px));margin:0 auto}.site-header{position:sticky;top:0;z-index:20;backdrop-filter:blur(14px);background:color-mix(in srgb,var(--md-sys-color-surface) 82%,transparent);border-bottom:1px solid var(--md-sys-color-outline-variant)}.site-header .wrap,.site-footer .wrap{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:68px}.site-header nav{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:4px}.logo{display:flex;align-items:center;gap:10px;text-decoration:none;font-weight:900;letter-spacing:-.03em}.logo img{width:36px;height:36px;border-radius:var(--md-sys-shape-corner-small);background:var(--md-sys-color-surface-container-lowest)}nav{display:flex;gap:8px;font-size:.95rem}nav a{text-decoration:none;color:var(--md-sys-color-on-surface-variant)}nav a:hover{color:var(--md-sys-color-on-surface)}.lang-switch{margin-left:4px;min-width:148px}.lang-switch md-outlined-select{min-width:148px;--md-outlined-select-text-field-container-height: 40px}.hero{display:grid;grid-template-columns:1.05fr .95fr;gap:40px;padding:56px 0 24px;align-items:start}.kicker{display:inline-flex;align-items:center;gap:8px;background:var(--md-sys-color-secondary-container);color:var(--md-sys-color-on-secondary-container);border-radius:var(--md-sys-shape-corner-full);padding:6px 14px;font-size:.85rem;font-weight:500}h1,h2,h3{font-weight:700;letter-spacing:-.25px;line-height:1.15;margin:0 0 .5em}h1{font-size:clamp(2.1rem,5vw,3.4rem);font-weight:900;max-width:14ch}.lead{font-size:1.15rem;color:var(--md-sys-color-on-surface-variant);max-width:42ch}.pains,.steps,.shots,.faq,.cta-band,.posts{padding:56px 0}.grid-3,.grid-pains{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.card{background:var(--md-sys-color-surface-container-lowest);border-radius:var(--md-sys-shape-corner-extra-large);padding:22px}.pain{background:var(--md-sys-color-surface-container-lowest)}.card p{color:var(--md-sys-color-on-surface-variant);margin:0}.num{width:36px;height:36px;border-radius:var(--md-sys-shape-corner-small);background:var(--md-sys-color-primary-container);color:var(--md-sys-color-on-primary-container);display:grid;place-items:center;font-weight:900;margin-bottom:12px}.shots-row{display:grid;grid-template-columns:repeat(4,1fr);gap:16px}.shots-row img{border-radius:var(--md-sys-shape-corner-large);background:var(--md-sys-color-primary-container)}details{background:var(--md-sys-color-surface-container-lowest);border-radius:var(--md-sys-shape-corner-medium);padding:14px 18px;margin:10px 0}summary{cursor:pointer;font-weight:700}.cta-band .card{display:flex;justify-content:space-between;align-items:center;gap:24px;background:var(--md-sys-color-inverse-surface);color:var(--md-sys-color-inverse-on-surface)}.cta-band .card p{color:color-mix(in srgb,var(--md-sys-color-inverse-on-surface) 78%,transparent)}.store-row{display:flex;flex-wrap:wrap;gap:.75rem}.store-btn{display:inline-flex;align-items:center;gap:.875rem;padding:.875rem 1.375rem;border-radius:14px;background:#000;color:#fff;text-decoration:none;border:1px solid rgba(255,255,255,.14);transition:transform .25s ease,box-shadow .25s ease,background .25s ease}.store-btn:hover{background:#1c1c1e;transform:translateY(-2px);box-shadow:0 12px 32px #00000059}.store-btn-icon{width:1.875rem;height:1.875rem;flex-shrink:0}.store-btn-text{display:flex;flex-direction:column;align-items:flex-start}.store-btn-sublabel{font-size:.625rem;font-weight:400;letter-spacing:.04em;text-transform:uppercase;opacity:.75;line-height:1.3}.store-btn-label{font-size:1.125rem;font-weight:700;line-height:1.15;letter-spacing:-.01em}.store-btn.is-soon{opacity:.55;cursor:default}.store-btn.is-soon:hover{background:#000;transform:none;box-shadow:none}.cta-band .store-btn{border-color:#ffffff38}.demo{background:var(--md-sys-color-surface-container-lowest);border-radius:var(--md-sys-shape-corner-extra-large);padding:18px}.demo md-tabs{width:100%;margin-bottom:14px}.demo md-outlined-text-field,.demo md-filled-button{width:100%;margin-top:12px}.drop{border:2px dashed var(--md-sys-color-outline-variant);border-radius:var(--md-sys-shape-corner-large);min-height:180px;display:grid;place-items:center;text-align:center;padding:20px;background:var(--md-sys-color-surface-container-low);cursor:pointer}.drop p{color:var(--md-sys-color-on-surface-variant);margin:8px 0 0}.drop input{display:none}.preview{width:100%;max-height:220px;object-fit:cover;border-radius:var(--md-sys-shape-corner-medium);margin-bottom:10px}.result{margin-top:16px;background:var(--md-sys-color-primary-container);color:var(--md-sys-color-on-primary-container)}.result h3{font-size:1.25rem}.macros{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:14px 0}.macro{background:color-mix(in srgb,var(--md-sys-color-surface-container-lowest) 55%,transparent);border-radius:var(--md-sys-shape-corner-medium);padding:10px;text-align:center}.macro b{display:block;font-size:1.35rem;font-weight:900}.macro span{color:var(--md-sys-color-on-primary-container);font-size:.8rem}.macro:nth-child(2) b{color:var(--macro-protein)}.macro:nth-child(3) b{color:var(--macro-fat)}.macro:nth-child(4) b{color:var(--macro-carbs)}.components{margin:0;padding-left:18px;color:var(--md-sys-color-on-primary-container)}.error{color:var(--md-sys-color-error);margin:12px 0 0}.site-footer{border-top:1px solid var(--md-sys-color-outline-variant);color:var(--md-sys-color-on-surface-variant);font-size:.9rem}.prose{max-width:46rem;margin:32px auto 80px}.prose h1{max-width:none;font-size:2.2rem}.prose p,.prose li{color:var(--md-sys-color-on-surface-variant)}.prose table{width:100%;border-collapse:collapse;font-size:.95rem}.prose th,.prose td{border:1px solid var(--md-sys-color-outline-variant);padding:8px 10px;text-align:left;background:var(--md-sys-color-surface-container-lowest)}.meta{color:var(--md-sys-color-on-surface-variant);font-size:.9rem}.posts-list{display:grid;gap:14px}.post-card{text-decoration:none;display:block}.placeholder{background:#80808026;padding:.05em .35em;border-radius:2px}@media(max-width:860px){.hero,.grid-3,.grid-pains,.shots-row,.cta-band .card,.macros{grid-template-columns:1fr}.shots-row{grid-template-columns:1fr 1fr}.hero{padding-top:28px}.cta-band .card{flex-direction:column;align-items:flex-start}}